The highly anticipated Mr. & Ms. Fiji Bodybuilding 2024 competition will take place on December 14th at the USP ICT Centre in ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Powerlifter Larry Wheels offered his five simple and quick tips for achieving fat loss ahead of the upcoming holiday season.

The bodybuilding icon advocates for fewer sets and workouts ... This strategy, he claims, fosters better rest, strength, and growth. According to his website, it aligns with scientific evidence ...

Michael Chandler has been told to change careers after the UFC star showed off his outrageous physique on social media.

Modern bodybuilding goes beyond just lifting heavy weights ... Creatine Monohydrate: Increases strength and endurance, allowing athletes to lift heavier and recover faster. BCAAs (Branched-Chain Amino ...

Kyle Kirvay has been recognized as one of the strongest professionals in bodybuilding for quite some time now. Well, he also ...

Robert Johnson, a former professional football player and current bodybuilding champion, has opened an appointment-only ...

The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their ...

Jay shared that, in bodybuilding, if you have a weak area - whether it ... With more than 700 episodes Power Athlete Radio has proven to be on the top podcasts in the strength and conditioning realm.

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.