Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest ...

Pilates ball exercises are a fun and effective way to engage your core muscles. Here are some Pilates ball workouts to build ...

Redeeming codes in Blade Ball is super easy. Click on “Extra” in the upper left corner of your screen. You may have to minimize the chat to make it easy to click on. From there, click “Codes.” ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...