Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

It also has a lower glycemic index (GI) than honey. However, both have a high sugar content. Maple syrup and raw honey should be consumed sparingly, as diets rich in sugars are associated with ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Honey and brown sugar both are sweeteners ... Honey has better health benefits because of its high antioxidant content. However, it has small amounts of vitamins and minerals.

We’re a nation of Winnie the Poohs, the third biggest importers of honey, after the USA and Germany ...

Study compares the antioxidant properties of Manuka honey (MH) and Ohia Lehua honey (OLH), revealing that MH contains ten ...

Some people tout honeycomb as both a nutritious food and a tasty treat. But not everyone should be eating it, nutrition experts warn.