Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

If you haven’t jumped on the bandwagon yet, it’s not too late to discover the benefits of wheatgrass. Yes, it’s true—wheat ...

The question is why not top four? Four might make more sense but Super Rugby organisers need to keep it interesting the last two weeks of the regular season. With one round to go this year ...

A 2002 study on animals and a 2010 study on human cells in the lab found that helichrysum may potentially stop some liver enzymes from working properly. This means that there’s a chance it can ...

But what exactly is this ingredient that promises to slow down the hands of the clock? And, what benefits can it bring to our health and beauty? To find out more about CoQ10, we asked an expert ...

Chlorella benefits have long been known to science ... Spoiler alert: our favorite greens powder, which includes chlorella, ...

Digestive enzymes are proteins that help break down food into smaller parts so your body can easily use the nutrients. The enzymes are produced in different parts of the digestive system, including ...

We previously examined which NFL teams have successfully defended their Super Bowl titles. Today, let's take a look at which NFL franchises have won the most Super Bowl rings. New England Patriots ...

Nishita Kumar, a dietician associated with Mindlife Global, shares why eating papaya on an empty stomach is beneficial: Enzyme benefits: Papaya is rich in the enzyme papain, which breaks down ...