Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

French fries can be one of the best parts of a fast food meal. But not all fast food fries are created equal. These are the ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

Puree and then slowly drizzle in 2 tablespoons oil while the blender runs ... sweet and spicy sweet potato bake Made with Mediterranean ingredients including tangy Greek yogurt and honey, this sweet ...

For added creaminess, mix 1 tablespoon Greek yogurt or mayonnaise into dressing. To save time or reduce ingredients needed, use store-bought honey mustard vinaigrette.

Welcome to Fare Exchange, friends. Today's requests begin, as often happens, with a story that pulses between the lines.

Draw your people to the table with a universally appealing creamy soup packed with sausage, potatoes and kale.

Don’t let your Thanksgiving leftovers go to waste! Learn 22 ways to use up everything, from turkey to mashed potatoes.

Whether it’s fresh or canned, pumpkin and squash are extremely healthy. They’re rich in antioxidants, and one cup has as much ...