Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...