Child's Pose is a restorative posture that allows for deep relaxation. Kneel on the floor, sit back on your heels, and ...

We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...

Christianity can commit to faithfully advocating for the freedom of every human body, mind and soul. Then, freedom of ...

Discover the three essential types of hobbies—creative, physical, and income-generating—that can boost your well-being and ...

The complexity of the human brain—86 billion neurons strong with more than 100 trillion connections—enables abstract thinking ...

Yoga, proven to reduce stress and boost focus, is the perfect morning ritual to energize the body, calm the mind, and enhance ...

Seattle Scores provides free soccer and poetry programs for students in local elementary schools to target the mind, body, and soul of student athletes.

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...

Billie Jean King darts across a makeshift stage at the El Museo del Automóvil y la Moda de Málaga, where she's hosting the ...

While sometimes films can engender happiness and joy, they can also plumb the darker, more sinister aspects of the human mind and condition. It’s thus worth looking at soul-crushing films.

This week we chat with Adrienne Everett, a yoga instructor and founder of HWH Studio, a luxury boutique Yoga, Pilates and ...