Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Italian woman Emma Morano has shared her secret to living a long life after she reached the age of 117 years old.

Sun protection recommended from 7:30 am to 3:20 pm, UV Index predicted to reach 11 [Extreme] Partly cloudy. Medium chance of showers, most likely in the morning and afternoon. The chance of a ...

Partly cloudy. Medium chance of showers. Winds southwesterly 15 to 20 km/h turning south to southeasterly 15 to 25 km/h during the day. Cloudy. Medium chance of showers. Winds southerly 15 to 20 km/h ...