Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

In the past six months, data from Australia Post showed there had been 505 dog-related in Queensland making it the most ...

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps ... If you ate all of this in a day, plus bread and other nonanimal ...

Italian woman Emma Morano has shared her secret to living a long life after she reached the age of 117 years old.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Election Day stress got you down? Plan to take a mental health day. Credit: Halfpoint Images / Moment via Getty Images With Election Day finally over, you might find yourself scrolling social medi ...