I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

Use as a dip with warm whole wheat pita. Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

With just 2 ingredients, you can whip up your own Homemade Natural Yogurt easily. Isn't that amazing? And you only need basic ingredients.

This week, millions of young voters will cast their ballots in a presidential election for the first time -- including a brother and sister from Grimes who have been looking forward to this week since ...

I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola Loaf Cake ... When you grind granola to a powder, you make all of its complexly sweet, toasted-oat, nutty flavors ...

When I was scrolling through, I couldn’t help but notice that my holy grail kitchen device, the Ninja Creami, earned a spot. If you’re new to the Ninja Creami, welcome! Your sweet treats are about to ...

Here are some of my favorite things to get at Aldi ... It's truly a game changer. I make an easy tzatziki sauce with the Brooklea Greek-style natural yogurt. I combine the Brooklea Greek-style ...