Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Different kinds of arthritis affect the ... and rule out other forms of hand or finger pain, such as carpal tunnel syndrome. It’s also possible to strengthen your hands and fingers by doing “range of ...

Your finger joints sustain an incredible amount of pressure and movement. They’re built to sustain the stress, but only up to a point. As a result, repetitive use injuries and arthritis are common.

When your wrist or hand starts to tingle and burn, it can be difficult to pinpoint the exact cause of the pain, whether it’s a result of carpal tunnel syndrome or arthritis ... fingers and a part of ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... mobility can help stave away arthritis, Brightwell adds, because it prevents ...

So, here are five effective exercises to bolster your thumbs and improve overall hand function. The thumb opposition stretch is a quick and easy exercise to help increase thumb strength and mobility.

A Cincinnati Zoo & Botanical Garden worker's thumb was partially amputated after a bonobo attacked during morning feeding Friday, the zoo said. The employee has been stabilized at a hospital and ...

At wedding receptions and opulent wakes, muscular champions of Fingerhackln (finger wrestling) customarily duel for a girl’s favors. Last week in the market hall at Rosenheim, 76 burly Bavarians ...

A member of the zoo's primate care team was performing their morning rounds and administering medicine and food to the bonobo troop when the animal bit the employee's thumb through a protective ...

For babies and toddlers, it often takes the form of thumb sucking. It works well as a soothing mechanism, but dentists warn it can become a problem if the behavior continues too long. Dr. Shira ...

If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...

Weather changes, such as changes in temperature, humidity, and air pressure, can sometimes worsen arthritis symptoms. Learn more about how you can manage symptoms. Arthritis is a complex joint ...