Place a treat between your thumb and index finger allowing it to protrude a bit ... you can try to make a smacking noise with ...

This article provides five easy exercises to improve the flexibility and strength of your finger joints. By making everyday tasks easier and preventing future hand problems, these exercises can ...

Using one hand, walk the coin across by lifting each finger in turn until it reaches the pinky side, then reverse. Do this for one minute daily per hand. This exercise improves coordination and ...

At wedding receptions and opulent wakes, muscular champions of Fingerhackln (finger wrestling) customarily duel for a girl’s favors. Last week in the market hall at Rosenheim, 76 burly Bavarians ...

Finger tendon injuries were the most common injury, followed by abrasions/lacerations and fractures. Discussion: The most common injuries found in rock climbing involve the wrist and hand. The ...

Indiana starting quarterback Kurtis Rourke will likely miss the No. 13 Hoosiers' game against Washington on Saturday after undergoing surgery on his injured right thumb on Monday. But his ...

Muscle-strengthening exercise (MSE)—also known as strength, weight or resistance training—includes activities that use equipment such as free weights, resistance machines, resistance bands or body ...

However, these four core-strengthening workouts can be just as impactful for those looking to slim down their waistline. Coupled with a balanced diet, these varied exercises pave the road to a ...