Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

While all dairy can fit into a balanced diet, some options are more supportive of weight management than others. What is the ...

The United States upholds its status as the major global economy and richest country, with a GDP of over $28.78 trillion as of 2024, steadfastly preserving its pinnacle position from 1960 to 2024 ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.

7. How long does a mattress last? Any good mattress from top brands will last you between 7 to 10 years. A top-quality mattress will last more than ten years with proper care. We found ...