Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

While all dairy can fit into a balanced diet, some options are more supportive of weight management than others. What is the ...

Beyond great deals, Aldi's healthy food offerings are continually expanding. It's an excellent place to find quality produce, ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.

Acid whey is typically discarded as a waste product from yogurt and cottage cheese production; but it could be better utilized as an ingredient in functional foods and beverages. Only 33% of milk used ...

While most CDs are offered in five-year terms or less, it is possible to find 10-year CDs. This is typically the longest period CDs are available. They offer longer-term security and slow but ...