My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Creighton women’s basketball fans wondered if the team’s six seniors — all of whom played instrumental roles in a 26-6 season — would return for an extra season which had been granted by ...

Women and seniors are breaking for Democrats in Pennsylvania’s early voting returns, a split that has led some party leaders to rejoice, even as others temper their enthusiasm. More than 1.6 million ...

and how to get started with an exercise routine that supports your skeletal system. In fact, women lose up to 10 percent of their bone density in the first five years of menopause, putting them at ...

A woman accused of stealing more than $175,000 from the senior community where she used to work is now facing more charges. Alicia Campbell, 37, of Mays Landing, was charged on Tuesday with ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over ... your joints, triceps, and shoulders ...

Labour has an “embarrassing” problem with women in leadership positions, one of Sir Keir Starmer’s top aides has said. Claire Reynolds, who also served under Sir Tony Blair and Gordon Brown ...