6 healthiest leafy vegetable saag you must eat in this weather
As the weather turns colder, embrace the warmth of winter with a variety of nutritious saags. From iron-rich methi and sarson ...
Dr Michael Mosley's best vegetable for lowering high blood pressure
People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...
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Nutritionists Give Us Vegetables (And Cooking Methods) That Aren't As Healthy As We Thought
Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...
A 'Harmful' New Diet Is Taking Over TikTok, According To Dietitians
Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...
Shalini Passi’s strict beauty diet includes ghee shots, goat’s curd and these unique things
Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...
Expert explains whether Victoria Beckham's ruthless diet is actually healthy
Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?
Chinese Study Recommends Region-Specific Diets, Amid Rising Obesity Risks
A group of scientists from the School of Public Health at Sun Yat-sen University in Guangzhou, in China's affluent southern ...
Foods to lower blood sugar: Eat whole grains, low-carb and fibre-rich diet to manage diabetes
Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
Dr Federica Amati says fast weight loss diet 'can cause diabetes'
Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...