You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...

Maintaining a healthy weight is required to regulate bodily functions and ward away the risk of many diseases. However, can ...

How is weight gain connected to elevation of blood sugar levels? “When a person gains excess weight, particularly as ...

Stranded astronaut Sunita Williams address weight loss concerns she's received from the general ... pics of the world's most ...

"Fiber plays a role in promoting a healthy gut and reducing inflammation, which decreases the risk of developing visceral fat," Young explains. Some high-fiber foods that'll support your weight-loss ...

Options Medical Weight Loss, the nation's premier medical weight loss clinic, is proud to announce the grand opening of its ...

Of course, there’s tons of advice on the internet about how to trim visceral fat. And your friends probably have opinions, too. But talking to friends or seeking out weight-loss advice online ...

As with pretty much everything in life, this will depend from person to person - your genetics, age, lifestyle, stress levels and sleep routine will all influence how you lose visceral fat ...

read on to learn the No. 1 habit to break to reduce visceral fat. Related: 9 Things You Shouldn't Do If You're Trying to Lose ...

Below are ten effective strategies on how to lose visceral fat, which are intended to help you become healthier, slimmer, and better proportioned, according to Harshil Narang, a Mumbai-based ...