Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Indoor walking workouts can burn fat and improve cardio from home - here's what they are, and all the benefits one woman ...

Read on for the top indoor walking workouts to try on YouTube.

Fast, fast, keep walking, and stop looking at your phone! That’s the refrain for Dubai’s mother-daughter duo, Aditi and Anaya ...