Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

While most stroke survivors can usually recover some function through treatment and rehabilitation, they tend to hit a “major plateau” after the first six months of recovery, he said. Vivistim, when ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

I always try to teach people how to play poker on sets. I used to play with the teamsters all the time between scenes.” ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

French farmers are mobilizing for widespread protests Monday, targeting the controversial EU-Mercosur trade agreement. They ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

Il Tornabuoni Hotel, located in Florence, is part of Hyatt's Unbound Collection property. Here's what it's like staying at ...