Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Dragging yourself to the gym every day might be excessive, suggests a new study – less may indeed be more when it comes to ...

Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New ...

On Friday, in the closing hour of the deal’s 48-hour challenge period, Planet Fitness submitted two competing bids to acquire ...

Between your nine-to-five office job, school drop-offs and remembering to pick up the dry cleaning, finding 60 uninterrupted minutes to hit the gym ... week. The study, spanning nearly 7 years ...

A woman who was denied entry to a Fitness First pilates class after arriving late has lost her bid to sue the gym chain for ...

The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...

Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned ... of the free one-hour kayaking sessions – new for this year and available on a first-come, first-served basis ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

The connected fitness company's incoming CEO has an impressive resume that includes a seven-year stint at Apple.