A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Hosting for Thanksgiving? Don't panic. This ultimate Thanksgiving guide will keep you organized and stress free.

Welcome to the Unconventional Review, an instant reaction to standouts, stats, and story lines from the Patriots’ most recent ...

NFL Nation reporters react to all the action, answering the biggest questions coming out of each game. Here's what we learned ...

Instead, Riehm recommends seeking the guidance of a registered dietitian to make a plan to carry you through ... which offers ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...