How long it takes to walk 10,000 steps depends on a few factors, but there are ways to estimate the time. Here's how to do ...

Philip Martin is a columnist and critic for the Arkansas Democrat-Gazette. Email him at [email protected]. Support journalism that digs deeper into topics that matter most to Arkansans. Donate ...

There was not much doubt about who was going to win that election; that was the year of Willie Horton. It was the year someone thought it would be a good idea to have a photo op of Dukakis riding in a ...

Katrina Kaif exudes glow as she celebrates Diwali with husband Vicky Kaushal, fan calls them 'Pyare log'; Shraddha Kapoor ... AT ME' Kate Hudson’s Workout Routine And Diet (Pilates, Yoga, Salads, Etc.

We don’t believe the announced measures will be enough to clear the property log jam ... which will go a long way to lifting ...

“On the way to Australia I read this book - Feel The Fear and Do ... Over years with his training schedule he would have had to do extreme diets, because you have to be a certain weight when you're ...

Surprising and fun (but not dumb) gifts for everyone from your nephew to your mother-in-law and all the friends, coworkers, ...

Luckily, nobody on the planet would say no to this stuffed waffle maker or this decadent percussion massager. View Entire ...

Garry Kehoe, a coach at the Marble City Boxing Club, was one of three coaches - he was joined by Belfast counterparts Ralph ...

IT really is time for all of us in the country to start to drive the education of the city dwellers about agriculture's ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...