Muscle cars from the Golden Age with the right engine option have become vehicular superstars, top-tier collectibles.

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Lifting weights, especially for older people, combats muscle loss, improve balance, prevent falls, and lets you do the things you did normally when you were younger — like bending, climbing ...

Here, we delve into the health benefits of weightlifting, drawing on recent research to understand why lifting weights might just be one of the best things one can do, for both the body and the mind.

My weight-lifting is honestly just a Trojan horse for feeling my best mentally, emotionally and physically. And while kettlebells and barbells are now forever a part of my fitness foundation ...

Oklahoma State University All-American powerlifter Ethan Winn shares how he got into the sport and how he plans to help other ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

American women have been exhibiting conflicting responses to the outcome of the 2024 presidential election, and it's a very ...

But I’m grateful for my decision.” “I weight-lift with heavyweights all the time and I compete with heavyweights all the time And being overpowered, usually, isn’t my issue. So that’s wh ...

His comments come days after an inquest heard how Hayley Dowel, 38, from Eastleigh, Hampshire, suffered an embolism and died last October following ops including a Brazilian bum lift (BBL ...