Volkswagen has graced the world with countless hot hatches over the years, though its rarest is a real beast with one of VW's ...

The baseball unicorn was one of three MLB stars on People ... Other photos inside the issue showed him in the locker room lifting weights and doing pushups. Betts was also profiled in GQ in 2021. The ...

Muscle cars from the Golden Age with the right engine option have become vehicular superstars, top-tier collectibles.

We are well into November and that can only mean one thing…Christmas is just around the corner. Though this may fill you with dread, this Movies Games and Tech Christmas Guide 2024 will highlight some ...

Lifting weights, especially for older people, combats muscle loss, improve balance, prevent falls, and lets you do the things you did normally when you were younger — like bending, climbing ...

Here, we delve into the health benefits of weightlifting, drawing on recent research to understand why lifting weights might just be one of the best things one can do, for both the body and the mind.

Nigerian fintech, Moniepoint has achieved “unicorn” status after securing $110m in funding from investors, including Google and London-based private equity firm Development Partners International.

Whether you use free weights, machines, or resistance bands, weight training offers many health benefits. Using weights to exercise has been practiced since ancient times when people engaged in this ...

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...

Ulsan National Institute of Science & Technology (UNIST) team in South Korea has developed an innovative magnetic composite ...