Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

When structuring the ultimate weight-loss workouts for seniors, it's important ... potential effects. For this workout, keep ...

A variety of San Luis Obispo County programs can provide food, shelter, socialization and other support to seniors at risk of ...

A grandmother-of-four who started powerlifting in her sixties has proved that age is just a number as she's become a world ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

University of Maryland research team nominated for Gordon Bell Prize for advancing large language models using the Frontier ...

The Cardinals’ all-time rushing leader hopefully can make it into the Hall of Fame through the Senior committee.

“Over the summer, I used the weight room as kind of a therapy. I just went there and grinded to try to take my mind off it. It’s been a couple of tough months. But the summer of ...

President-elect Donald Trump has selected Chris Wright, a campaign donor and fossil fuel executive, to serve as Energy ...

Our team members are the key drivers of our organizational strength and as shareholders of the company, they're deeply aligned with Sienna’s success. For the past seven quarters, we have consistently ...