Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

A charity empowering people with genetic and neurodevelopmental disorders says members will be able to maintain their healthy ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

Aries Health Horoscope Today You are good in terms of health. Stick to a healthy diet and be careful while boarding a train.

An extraordinary parliamentary session will likely begin on Nov 28 to allow for deliberation on a supplementary budget needed to fund new inflation-relief measures proposed by the government of ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...