How walking for weight loss 30 minutes a day can help you lose 1lb per week
Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...
5 Best Weight-Loss Tips From Men Who Have Lost 50+ Pounds
Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...
What it takes to build 18lbs of muscle fast
To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...
34 men who are worthy runners-up for John Krasinkski's Sexiest Man Alive title
John Krasinski was revealed as People's Sexiest Man Alive in 2024. Here are 34 other men we think could snag the title in the ...
9 Exercises Men Should Avoid for Weight Loss
Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.
Science Daily5d
While more is better, even moderate amounts of exercise may reduce risk for common heart condition
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.
News Medical5d
Extra hour of weekly exercise reduces risk of atrial fibrillation
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.
The Best Recovery Shoes Are Like Clouds for Your Feet
Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...
Here are 5 of the biggest stories from men's college golf this fall, including the race for a PGA Tour card
Joonho Kim of Div. II Embry-Riddle became the19th men’s college golfer to join Club 60 with his first-round 60 at the Shark ...
Zawya14d
Professional Training Program empowers over 200 publishers from 43 nations with strategic insights on AI and social media
In collaboration with the NYU SPS Center for Publishing and Applied Liberal Arts (PALA), the program brought together over 200 publishers and industry professionals representing 43 nations. Gathering ...