Resistance training ... strength and levels of body fat were measured at the start of the research and then again after one, two, and four years. At the four-year mark, those in the heavy weights ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Strength is fascinating and essential for our health. We've all had that heroic moment trying to open a stubborn jar of jam, ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

It gives me strength to get through another week." James Gorton, the group’s new session coordinator, first attended in 2022 after his GP recommended it. He said the group provided men with a ...

Melatonin has grown in popularity over the last few years ... for too long it can cause nightmares, night sweats and weight gain. He explained: “Melatonin can be found in a medicine called ...

The Danish drug company Novo Nordisk has been sanctioned by the UK pharmaceutical industry regulator over the way it has promoted ... after it failed to clearly disclose its sponsorship of a weight ...

MANILA – Tropical Storm Leon (international name: Kong-Rey) maintained strength as it moves westward over the Philippine Sea ... km east of Central Luzon packing maximum sustained winds of 65 kph near ...

Severe Tropical Storm Kristine maintains its strength as it accelerates west northwestward over the sea west of Northern Luzon, according to the latest Tropical Cyclone Bulletin posted by PAGASA. The ...