A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

To avert this flaw, the current study team used data recorded from the fitness tracker Fitbit to objectively measure physical ...

Sharyn Alfonsi: 300%. Dr. Eve Espey: Over a 300% increase. And we-- you know, on any given day-- in 2023, 70% -71% of our patients were from Texas. Today, women making that journey face even more ...

Wade has had an impact on women's health beyond abortion ... Brit McCandless Farmer is a digital producer for 60 Minutes, where her work has been recognized by the Webby, Gracie, and Telly ...

The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to mid-length dresses in abundance. We’ve compiled a list of ...

Your recipient will be able to turn their wildest ideas into delicious frozen treats with this luxury gift. This TikTok-famous Ninja ice cream maker has seven one-touch programs that use a combination ...

At the time of the 2011 census, only 8.6 per cent of India’s population was over the age of 60 years. This is expected to increase to 19.5 per cent by 2050, according to the government’s Longitudinal ...

Muntinlupa City Technical Institute’s trainer Melanie Merani discusses hairdressing techniques to the residents of Haven for Women. The Insular Foundation provided skills training to the ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.