Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

As the 2025 BMI Champion Award recipient, Peso Pluma joins a distinguished list of past honorees, including SZA, Khalid, ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

This smart scale can give you a rundown of everything from weight, BMI, body fat, fat-free body weight, subcutaneous fat, ...

Looking for a reliable way to lose weight?? Meet Mounjaro UAE, the latest injectable medication that’s making waves among ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Then we have Singapore. Apparently, 11.6 per cent of our population are overweight. We are tied in third place with Thailand.

Being in shape is far more crucial for a long, healthy life than being slim. That’s the conclusion of the largest, most ...

Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of ...