Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...
For decades, high school athletes have excelled on the field and in the classroom, hoping to land a college scholarship, but now the game has changed. Student-athletes can now make money off their ...
Bela Karolyi, the embattled yet successful gymnastics coach who helped young women vault to the highest levels of the sport in the Olympics, has died at the age of 82, USA Gymnastics has announced.
President-elect Donald Trump continued his cabinet announcements this weekend with the naming of oil executive Chris Wright ...
MUI FITNESS US (English) on MSN16h
The Perks of Lifting Weights in Adulthood
Discover why picking up weights as you age can boost bone health, strengthen muscles, and keep those mobility issues at bay ...
“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...