A Liverpool senior personal trainer has revealed the “common pitfall” among men when they go to the gym. Mark Bohannon, from ...

The Spartans wanted a 10th game and put on a fitting performance in front of a Friday night home crowd in Great Barrington.

Iowa women’s wrestling already had plenty of talent at 145 pounds. Now with the addition of a two-time U.S. Olympic alternate ...

Over the past three decades, obesity rates in the United States have risen at an alarming pace. Since 1990, the prevalence of ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

The No. 1 Penn State wrestling team picked up a commitment from Marcus Blaze, a Perrysburg native and three-time Ohio state champion.

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

President-elect Donald Trump is filling key posts in his second administration, putting an emphasis so far on aides and ...

One in three women in senior leadership roles think about leaving their job or downscaling. Emily Austen, who started her multi-million pound company when she was 20, shares what she's learned about h ...

“Older adults get discouraged and many times it is hard ... of Records moniker—and that’s a tribute Minnick would relish. Try ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...