As we step into the rhythm of a new year, many of us find ourselves reflecting on our resolutions. Whether it’s committing to ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

If your girl loves poetry and has a way with words, there is no better way to win her over than sending her beautiful poems.

From meditation and morning yoga to journalling, pick up the wellness ritual best suited to your Chinese zodiac sign for a ...

Dr. Couldry, Soul Echo Therapy Restore your peace in our private session room. Experience tranquility with singing bowls – a n ...

Asia has a deep well of riches when it comes to wellness resorts, from the Namia River Retreat in Hoi An, to the Shinta Mani ...

A purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that ...

As the Australian Open heats up, Australia’s No.1 tennis player Alex de Minaur can’t wait to be back at Melbourne Park for ...

Now that the holidays are officially in the rearview mirror, it’s time to look ahead. And we all know what that has historically meant — lose weight and get fit.

Escape to Milaidhoo Maldives this January and embrace the perfect way to start the new year with a rejuvenating 3-day Detox ...

The image, showcasing his toned and muscular physique, has left fans in awe and serves as a testament to his unwavering dedication to maintaining his fitness. With his 51st birthday approaching on ...

A healthy diet and regular exercise should always be top of mind ... wellness routine is also a small, easy way to invest in your own health, without sacrificing convenience. “Wellness is a full ...