The effort took hold after a UK travel company declared the third Monday in January the most depressing day of the year (Blue ...

The blue light of the float cabin is very sci-fi, like a Kubrick movie. The water is soupy with Epsom salt, what I imagine amniotic fluid to be. The only sound is my breathing, and because I’m wearing ...

In a distracting, cynical world of ever-breaking news, we can lose our focus and attention to what really matters. But a few ...

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...

Virgin Active South Africa conducted a survey at the end of 2024, revealing the most baffling wellness trends of the ...

As the northern hemisphere is in the depths of winter, Four Seasons promises both warmth and wonder at its variety of ...