One of the most heart-wrenching moments I've had to experience as a pet parent is watching my dog - Bella - turn away from ...

Six Star Pro Nutrition and WK Kellogg Co are introducing their latest collaboration — the Six Star 100% Whey Protein Plus ...

In their quest to serve a better cocktail, Dallas bars are brewing their own bitters, infusing their own vermouth, and ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Medically reviewed by Melissa Nieves, LNDThere are 25 grams (g) of protein in 1 cup of cottage cheese. Compare that to the 17 g in 1 cup of Greek yogurt—or the 12 g in 2 eggs—and it's clear that ...

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

At the start of Movember, experts explain the conditions that affect you at every age – and how to protect yourself ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Create extraordinary meals at home with these simple international recipes. Bring the flavors of different cuisines to your dinner table.