You might well think that it sounds too good to be true - a pill that means you can enjoy alcohol without suffering any ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Drinking smoothies made of whey protein, a dairy product, increases testosterone production, which can cause your sebaceous glands to overproduce and give you bad acne and pimples. And so, you must ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Consuming protein for weight loss can help you shed kilos. Read on to know how much and when to eat the nutrient for weight management.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Nahid Khilji, dietitian and co-founder of Health Hatch, says thatprotein powders do not cause any kind of acne, unless it's someone who is sensitive to lactose consuming whey protein, which might give ...

If you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey-based and plant-based. Even though protein powders aren't required, having the option ...

Stelara can cause side effects that range from mild to serious. Examples include infections, headache, and fatigue. It can also be used to treat plaque psoriasis and psoriatic arthritis in certain ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

But, while you’re booking your shot, it’s understandable to have questions about flu shot side effects. Overall, doctors say that flu shot side effects are similar to what you can expect from ...