You might well think that it sounds too good to be true - a pill that means you can enjoy alcohol without suffering any ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Drinking smoothies made of whey protein, a dairy product, increases testosterone production, which can cause your sebaceous ...

Consuming protein for weight loss can help you shed kilos. Read on to know how much and when to eat the nutrient for weight management.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Nahid Khilji, dietitian and co-founder of Health Hatch, says thatprotein powders do not cause any kind of acne, unless it's someone who is sensitive to lactose consuming whey protein, which might give ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

But, while you’re booking your shot, it’s understandable to have questions about flu shot side effects. Overall, doctors say that flu shot side effects are similar to what you can expect from ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site http://www ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...