Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Winter running can be downright exhilarating if you have the right tools to keep you comfortable. Hats, gloves, and mittens ...

The Office star Angela Kinsey had the time of her life on a trip to Vancouver, Canada last month. Kinsey, 53, shared ...

BOXING fans are on the brink of finally getting to watch Jake Paul and Mike Tyson bash it out in the ring. The two rivals ...

Weigh-in updates after Jake Paul makes outrageous bets and insults rival - Both Jake Paul and Mike Tyson share a stage before ...

I fell in love with cold weather running while I was training for a spring marathon. It wasn’t a choice at first: Some weeks, ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Kirinyaga woman representative Njeri Maina has voiced her disappointment with the High Court's decision She stated that the reasons for lifting the orders preventing Kithure Kindiki from taking office ...

If you’ve yet to see the pink-wearing workout lovers on your feed, a Pilates princess is essentially someone who frequently practices the deep-core workout (be it in class on a Reformer or at ...

Hell hath no fury like a strong, intelligent, Republican woman scorned. It’s a lesson billionaire Mark Cuban learned the hard way when he emphatically stated on “The View” that former ...

TikTok fitness coach Alexis Claire has made nearly 50 videos as part of her "depression workout" series, where she encourages viewers to move their bodies from bed if they are feeling low.

In our experience, unless they have unusually small hands women will do just as well wearing men’s outdoor gloves – just go for a small or medium size. It’s worth trying a new pair of gloves ...