In the joy of munching on delicious foods during the festive season, don’t forget to add essential nutrients to your diet.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Natural supplements have “very mild effects” on weight loss based on what Dr. Ali has seen. There is some data to suggest ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Around a third of women of reproductive age could have low iron. But doctors don’t routinely screen for the condition, though ...

“Men eat greater amounts of beef than women.” Now Rose and other researchers think this ... But there are challenges to ...

Aluminum-free deodorants are often referred to as “natural” and use ingredients like arrowroot powder, magnesium ... To track down the best women’s deodorants and anti-perspirants, I ...

Small trials have shown that a product of fish protein can limit hair shedding and increase hair thickness in women with thinning hair. Collagen is a popular supplement for hair, skin, and nails. But ...

The effects of these supplements on a growing child or developing baby are not yet known. For that reason, glucosamine and chondroitin are not recommended for children, women who are pregnant ...

And Orgain Organic Vegan Protein Powder is a great option for anyone looking to lose weight. The best protein powders make it easier to grow and repair muscle.