A deficiency of folic acid during pregnancy can increase the risk of common neural tube defects such as spina bifida ...

It is recommended that women trying for a baby should take folic acid supplements for about three months before getting pregnant and for at least three months after falling pregnant. However, ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Whole-grain bread. Whole-wheat breads often contain more fiber than ones made with refined white flour. “Whole grains retain all parts of t ...

Struggling with mobility and comfort? You may want to consult your doctor about these vitamins and supplements for joint health. Hedy Phillips CNET Contributor Hedy Phillips is a freelance ...

This subscription supplement is formulated specifically for postmenopausal women and includes nutrients such as folate, magnesium, vitamin D3, and boron, all of which are important for bone health ...

reset, and support so many bodily processes, your interest in purchasing probiotics for women could span anything from: ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...