What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

The Reds have stumbled lately but are set to face Everton with a slightly fitter squad than they’ve had in recent weeks, with ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

This rich cultural symbolism makes the Saree Run a bold event, where women run in Sarees, a garment traditionally seen as ...

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...