Luke Stoltman breaks silence after wife accuses him of cheating & says ‘I regret mistakes I have made’
STRONGMAN champ Luke Stoltman has broken his silence after his wife accused him of having trysts with a woman powerlifter. The hulking sportsman, 39, said “I regret the mistakes that I have ...
Man who shed almost 43 kg shares ‘6 numbers’ you should know to make weight loss easier
A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...
No, not sit-ups — personal trainer says this is the best bodyweight abs exercise to strengthen your core
Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...
Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.