From basketball to running, yoga to weightlifting, and racquetball to boxing, there are plenty of different sports and ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

For men who don't already have a dedicated chest workout, it's a smart idea to perform pushups every day to stay fit in the upper body. How To Do It: Begin in a plank position with your arms under ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Not content just being efficient on kit and space, this full-body complex based ... their bodies and minds. As our fitness editor he prides himself on keeping Men’s Health at the forefront ...

Also, the fabric will cling to your body—sweaty or not—so keep ... What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing ...

Improve your posture and stability with this six-move workout from Gold medalist Alex Yee ...