The ASICS GEL-Nimbus 26 is an excellent daily trainer for runners, especially those who like a cushioned running shoe. It ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

“We focus on the upper body once per week, but all of Ariana's workouts focus on dynamic movements ... with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more.

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Bodybuilding legend Ronnie Coleman revealed his three favorite exercises that helped him sculpt an eight-time Mr.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Bodybuilder Jeff Seid won the 2024 Natural Olympia Men's Physique title over the weekend and says he is just getting started.

Prostate cancer is a common type of cancer in men in may countries ... He recommends combining aerobic exercises with strength training, especially for lower body muscles (legs), as muscle ...

Thanks to my hands-on testing, I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular ...