Betina Gozo is a very successful fitness influencer and trainer. She recently shared a workout video on her Instagram.

Whether your giftee is in need of a fresh pair of sneakers or cozy workout wear, we’ve rounded up some of the most ...

Emma Coburn, an Olympic steeplechase medalist, recently shared an Instagram video where she pushed through “1k repeats on a ...

Learn more The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts. From breathable shirts that help you stay cool mid-sweat, to stretchable ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

9. Cozy and Covered: This long-sleeve top isn’t your average workout shirt. It comes with a cowl-neck design that you can pull over your face like a balaclava. It also has thumbholes — $34!

Willink is the CEO and a cofounder of the leadership consulting company Echelon Front, a cofounder of the performance-clothing brand ... on sleep for a morning workout can backfire and make ...

Baggy suits, baggy pants, baggy T-shirts—they're definitively cool, and it's time to start stocking up. Let your slim-cut T-shirts take a break for a little while, and don't be afraid of what an ...

Learn more about it. Everyone’s workout shirt needs are different. Some people need a shirt that’ll wick the sweat away, letting them burn through mile after mile on the treadmill without ...

“Simply having the equipment in your home won’t make a difference if you don’t use it—just ask any treadmill that’s become a clothing rack over time.” Whether you have an entire room ...