There is currently no cure for Parkinson's Disease. But some with Parkinson's are finding that an unusual therapy – rock ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

Ahead of season 6 part 2, 'Cobra Kai' actor Jacob Bertrand shared his favorite products with Good Housekeeping, including his ...

Rock Haven Bouldering Gym opened in 2022 in Gresham. They offer weekly youth classes for kids as young as 5 years old.

This nonprofit, Climbing for Community, helps connect children in underserved communities with the benefits of rock climbing.

FOX 35's Marley Capper talks with Sara at Aiguille Rock Climbing Center about how she got into rock climbing, how she did the ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

This playful piece reimagines each zodiac sign as its perfect workout class. From fiery Aries finding its match in HIIT to ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Stair climbing is a low-impact cardio exercise that burns significantly more calories than walking. The health benefits ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...