I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

The study, backed by the WHO, was released to mark World Diabetes Day on Thursday. It conducts a comparison between the ...

Nowadays, she focuses on her well-being and uses the comfort of her clothes as her guide. Exercise: The Key to Happiness and ...

I would feel 100 percent better after a workout ... work with people over 60 has been a great inspiration to him personally.

Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium ... Aim for 30 minutes of weight-bearing exercise at least four days a week, combined with muscle-strengthening ...

The 70-year-old lifestyle and media mogul is known for sharing a yearly list of curated selects, Oprah’s Favorite Things, of which she’s included “substantial” leggings and Spanx Air ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? Oprah said the “smart-looking jacket” comes in “sizes ranging from small to 3XL” and ...

and most especially for men over 70. It's booming. Older men are pouring back into the workforce. Some 144,000 men over 70 rejoined the labor force last month, dwarfing the headline "nonfarm ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

To activate the new card, they must undergo this eKYC process. All seniors Over 70 years of age, regardless of their annual incomes or status, can avail of this card. This government-initiated ...