A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

While life span is simply about living longer, health span focuses on the part of a person’s life where they’re considered to ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

The World Health Organization (WHO) was established in 1948 as a specialised agency of the United Nations (UN), leading worldwide health initiatives and projects where they are needed, both nationally ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

WINDSOR, Connecticut — Windsor couple Yaneeke Calderon and Anthony Edwards know the challenges of infertility firsthand. “It just wasn’t working, so then I said, 'OK something must be wrong,'” ...

The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily. Avoid ...