I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...
The best ready-made custard to do honour to your crumble (and the ones to avoid)
What’s yellow and dangerous? My fridge, stacked with a dozen tubs of custard, ready to test out which is the best. I do love ...
A Ranch Packet Is The Simple Way To Season Salmon
While liquid ranch is typically reserved for salads and dipping vegetables, the powdered version can produce a ...
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Bioluminescent proteins made from scratch enable non-invasive, multi-functional biological imaging
Completely artificial proteins that produce bioluminescence can serve as a non-invasive method for bioimaging, diagnostics, drug discovery, and more.