In each issue, you’ll discover a wealth of information that helps you deepen your practice and enhance your overall ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

“Yoga is a multifaceted practice that, in addition to physical poses, supports mental well-being, self-discovery ... and ...

Yoga isn’t only for physical well-being but also for mental well-being. The latter is covered by Yoga in the form of meditation, usually targeting the Chakras. Chakras are basically hypothetical ...

Yoga can improve mental function, with research published in the Journal of Applied Gerontology showing improved mood and reduced anxiety and depression in older adults with and without dementia ...

(Yes/No.) An AMA Advocacy Resource Center brief, “Campaign to support medical student, resident and physician health and well-being” (PDF) explores why stigmatizing language needs to be removed, ...

There is growing concern about the well-being of physicians and the consequences of poor well-being for physicians themselves, their patients, and the broader health care system. Diminished well ...

By incorporating yoga into your daily routine, you can support your colon health and promote overall well-being. Child’s pose is a gentle ... as found in a study published in the International Journal ...

Despite this substantial investment, anticipated improvements in well-being are not being realized. This mismatch between increased money spent and declining mental health outcomes prompts a ...